Tracy's Role

"I see my role in the counselling and psychotherapy process as a facilitator. I facilitate hope, growth, and strength in my clients as I encourage their development towards a clearer understanding of self. 

A clearer understanding of self, helps one move in the direction of greater well-being and a happier, more fulfilled and content life through the power of positive changes.

You are the expert on your life, you are the driver. As we work together in session, and as I take a collaborative approach with you, I help direct you to explore your options of healthy life choices."